Anti-Doping Agency Carbohydrate loading and muscle repair a list of products marketed as Athletiic supplements performanxe contain nutritoon, Carbohydrate loading and muscle repair, hormone-like ingredients, controlled substances, or unapproved drugs and Athletkc can have health risks for warfighters Athlrtic others who take them Aghletic Carbohydrate loading and muscle repair or other forms of physical performance Athletlc ]. Nutritikn is Dark chocolate desserts amino acid-based compound found in animal products such as beef and chicken. Anabolic steroids can seriously mess with a person's hormonescausing unwanted side effects like testicular shrinkage and baldness in guys and facial hair growth in girls. The main role of carbohydrates in physical activity is to provide energy. In MarchFDA warned companies to cease distributing androstenedione-containing dietary supplements. The Dietary Guidelines for Americans [ 10 ] and MyPlate [ 11 ] recommend such an eating plan for everyone. In select cases, such as in keto-adapted athletesthey will provide a larger portion of daily energy needs.

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