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Nighttime skincare routine

Nighttime skincare routine

The best cleanser for Nihgttime will depend on Nutritional deficiencies skin type. Shop the Night-time Skin Care Routine Products. View all. By Twiggy JallohHannah Coates and Tracy Achonwa.

Nighttime skincare routine -

For daytime eye creams, choose products with hydrating peptides, antioxidants like Vitamin C, and SPF to help protect your delicate undereye skin from sun damage. Skin type considerations: If you want to look more awake after a restless night, apply an eye cream with caffeine.

A caffeine eye cream can help stimulate blood circulation, improving dark circles and puffy under eyes. Massaging a moisturizer into your face and neck keeps your skin protected and hydrated all day.

Moisturizers help increase the water content in your skin and seal in moisture. This is an important step to repair your skin barrier—the protective top layer of your skin aka the epidermis. Even oily skin types need moisture and hydration to keep their skin balanced—reducing the risk of overproducing more oil.

Skin type considerations: Rich moisturizers with ceramides, glycerin, or shea butter can help hydrate dry skin. If you have oily or acne-prone skin, look for oil-free or lightweight gel moisturizers that won't clog pores. Moisturizers with hyaluronic acid are great for people with acne-prone, oily skin.

Your last morning skincare step should always be sunscreen to protect your skin from UV rays. Daily sunscreen will reduce your risk of skin cancer, wrinkles, and sunspots. Look for a mineral or chemical sunscreen with broad-spectrum coverage and a sun protection factor SPF of 30 or higher.

You should apply about a nickel-sized amount of sunscreen onto your face, neck, chest, and ears. Remember to reapply every 2 hours. An evening skincare routine removes gunk left from the day and adds moisture to the skin.

It can also help treat dry skin, acne, hyperpigmentation, or fine lines as you sleep. Going to bed with a fresh face also allows your skin to repair itself as new skin cells work hard to repair skin damage. Here's how you can customize your nighttime routine.

Cleansing your face at night removes any dirt and oil you accumulate throughout the day. You can use the same gentle, oil-based, or acne-fighting cleanser morning and night. The main difference to a nighttime cleansing routine is you may also need to remove makeup with an oil-free makeup remover or double cleanse.

Skin type considerations: If you have oily, acne-prone skin, remove makeup with an oil-free makeup remover or micellar water to avoid clogging your pores. Sensitive and dry skin types may also benefit from double cleansing with an oil-based cleanser or balm that removes makeup and hydrates the skin.

Applying a nighttime toner with a cotton pad or splash to the face is not necessary. But nighttime toning can help hydrate dry skin or remove leftover grime after cleansing. You can also swap your usual morning toner for an exfoliating toner at night. You can use an exfoliating toner once or twice a week to help remove dead skin cells and unclog pores.

Skin type considerations: You can still use hyaluronic acid or rose water toners to hydrate dry skin at night.

Oil-absorbing salicylic acid or witch hazel toners also help control nighttime oil production. Combination, normal, and oily skin types can also benefit from exfoliating toners with alpha-hydroxy acids AHAs like glycolic acid or salicylic acid. You can continue to use a spot treatment to zap pimples or fade dark spots at night.

This can include applying a benzoyl peroxide or salicylic acid treatment for pimples. Or, you can use a hydroquinone or kojic acid treatment for hyperpigmentation. Skin type considerations: Avoid applying additional serums or retinol treatments to areas where you used a spot treatment.

Alternating the nights you use spot treatments, serums, and retinol is even better to avoid irritation. You can also use hydrocolloid patches at night to help treat open pimples as you sleep. A nighttime serum or all-over acne treatment is optional. But adding these to your routine can help treat acne and fine lines.

Just make sure you only pick one to avoid irritating your skin with too many active ingredients. Some serums also act as a chemical exfoliator—removing dead skin cells that dull skin and clog pores.

Skin type considerations: Try a hydrating serum with hyaluronic acid, vitamin E, peptides, or ceramides if you have dry skin. Dry and oily skin types can use AHAs like glycolic and lactic acid to hydrate, exfoliate, and smooth fine lines. These AHA serums can also help treat blackheads and pimples.

A salicylic acid or azelaic acid serum can also help unclog pores and reduce inflammation if you have acne. Retinoids and retinol a type of retinoid are vitamin A derivatives that help treat acne and fine lines.

These ingredients stimulate cell turnover and promote collagen production to help improve overall skin texture and prevent clogged pores. Retinol and other retinoid treatments make your skin sensitive to the sun and should always be used at night.

If you're new to retinol, it can be irritating, so apply a pea-sized every other night. Skin type considerations: If you have sensitive skin—or only want to treat mild acne, wrinkles, or hyperpigmentation— look for over-the-counter OTC retinol, retinyl palmitate, and retinaldehyde.

For more severe acne and anti-aging benefits, you'll need a prescription for retinoid treatments like Differin adapalene , Retin-A tretinoin , Aklief trifarotene , and Tazorac tazarotene.

You can also find Differin adapalene OTC, which is FDA-approved to treat acne. Applying a night eye cream to your delicate undereye can help add more moisture to repair skin and reduce fine lines. This is an optional step at night but is ideal for an anti-aging skincare routine for all skin types.

Skin type considerations: When choosing a night eye cream, look for repairing or hydrating ingredients like retinol, niacinamide, or hyaluronic acid.

These ingredients work for any skin type, but retinol may be too irritating if you have sensitive skin. You can moisturize your skin at night with your usual moisturizer or apply a heavier night cream. Night creams aid nighttime skin repair and have a thicker consistency than your everyday moisturizer.

Either way, it's essential to moisturize your skin at night to help return moisture and hydration lost during the day. Skin type considerations: Night creams with hyaluronic acid and glycerin add more nighttime moisture.

If you have oily or combination skin, look for night creams that are non-greasy and non-comedogenic to avoid breakouts. Night creams may also have AHAs and retinol to help stimulate cell turnover, reduce fine lines, and even out skin tone as you sleep. Face oils are an optional nighttime skincare step that can add even more moisture and hydration to the skin.

After moisturizing, gently massage a few drops of your face oil into your face and neck. Skin type considerations: Face oils with fatty acids like argan or coconut oil are ideal for people with dry skin who need more moisture.

Chamomile and rosehip oil can help soothe sensitive skin. You can still use face oils on oily skin, but opt for lighter oils like jojoba or grapeseed oil. These face oils can help regulate your oil production without clogging pores. Determining your skin type can help you create the best morning and nighttime skincare routine for your skin's needs.

The main skin types include normal, dry, oily, combination, and sensitive. Here's how to identify your skin type:. And there you have it. A skin-care routine — especially a nighttime one — doesn't have to be that intimidating.

Just keep in mind your skin type and specific skin-care concerns while following this loose guide, and you'll be on your way to creating a system that works for you and your skin.

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Understand audiences through statistics or combinations of data from different sources. Develop and improve services. Use limited data to select content. List of Partners vendors. By Audrey Noble is NYC-based contributing beauty editor. Audrey Noble. InStyle's editorial guidelines.

Trending Videos. meet the expert Dendy Engelman , MD, is a board-certified dermatologist at Shafer Clinic Fifth Avenue. Newsletter Sign Up. You may accept or manage your choices by clicking below, including your right to object where legitimate interest is used, or at any time in the privacy policy page.

These choices will be signaled to our partners and will not affect browsing data. Accept All Reject All Show Purposes. Here, you can determine whether you want to focus on anti-aging, brightening, acne reduction, or dark spot minimizing, Dr.

You can change the product you use every other night or every few nights depending on your needs. If this treatment step feels overwhelming or unimportant to you, skip it for now and then work it into your routine later if you so desire. After you leave-on treatment has some time to settle in, finish your regimen by applying a moisturizer.

Dry or combination skin types should stick to thicker, more emollient moisturizers with ingredients like shea butter, ceramides, and botanical oils. Meanwhile, acne-prone and oily skin types—which absolutely need moisture, too—should opt for a water-based gel moisturizer.

A key part in maintaining your nighttime skincare routine is looking forward to the process. Use limited data to select advertising. Create profiles for personalised advertising. Use profiles to select personalised advertising.

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A Dermatologist’s Nighttime Skincare Routine - Go To Bed with Dr. Shereene Idriss - Harper’s BAZAAR

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