Category: Moms

Pomegranate Smoothies

Pomegranate Smoothies

The prominent flavor here Soothies Hypoglycemia and alcohol consumption pomegranate juice from the arils. I Pomegeanate my footsteps subconsciously slow down when I walk past a kitchen appliance or a great menu. The other things that have this power are shoes and handbags 😉.

Pomegranate Smoothies -

But there are still a few steps to follow:. Step 1. First ingredient to add to your blender is the juice. If protein powder or even ice cubes go in first, the blender gets stuck and has to be stirred frequently to set the blades free. Step 2. Add the remaining ingredients to the blender and pulse until smooth.

Stop and stir a couple of times if needed. Sometimes rather than stir, I give the blender container a shake or two to loosen things up. Step 3. Serve immediately! Nutrition information is automatically calculated, so should only be used as an approximation. Your email address will not be published.

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Learn how your comment data is processed. How does your Vitamix compare to the new Professional Ninja Blender that I recently got with my wife? Thanks for the story and laughs, Sean R. Muareen, allow me to say hello and tell you I found your blog today, and fell in love with it — subscribed quite quickly and was thrilled to already have my first notification of a new post on the same day — serendipity at its best!

I am Brazilian-American, biochemist, love your type of cooking and intend to spend some of my weekend indulging in your site. I also crave a Vitamix, or rather, I flirt with the idea of breaking my budget to get one, but so far resisted.

Research is a harsh business as far as pay is concerned 😉. What a great note, Sally! Cousin, Love this story about Aunt Rita! There was a time I my life when I thought an appliance as a gift, especially from my husband, was pretty lame. Those days are long gone and I bless new appliances with the same excitement I used to reserve for Barbies and art supplies.

Just got our Vitamix last week. The first thing we made was your hummus recipe. Fantastic machine and a great recipe! Have been using it nonstop ever since. We have a protein smoothy almost every morning.

Love the Vitamix! and repurposed! Thank you! purchased the same Vitamix last december in red , the best investment ever , I make smoothies a day with chia seeds, flax meal and hemp seeds and kale and it chews through anything you throw in it , it also makes the creamiest hummous …..

Pour into a glass and enjoy immediately! Posted in Recipes and tagged with dairy-free , heart health , no added sugar , smoothie recipe. I accept the Privacy Policy.

As a fibromyalgia thriver symptom-free for over 10 years now thanks to diet and lifestyle changes , it is my passion to share the healing power of food. As an RN and Holistic Nutrition Practitioner, it is my desire to empower you to take charge of your life.

Heart Healthy Pomegranate Smoothie. Leave a Comment Cancel Reply Comment Name required Email will not be published required Website I accept the Privacy Policy.

About Me. Learn More. Your Health Transformation Starts Here! Working over your mixing bowl, use your fingers to carefully peel away the inner pith, which is usually a pale color like the inside of an orange. Strip away the arils and let them drop into the mixing bowl. This will loosen the arils so they can drop into the mixing bowl.

Repeat until all arils are removed from the pomegranate. Spiced Pomegranate Smoothie 4. Enjoy this colorful, aromatic smoothie that uses delicious baking spices and fresh pomegranate. It's a great option with breakfast or as a nourishing snack.

Prep Time 5 minutes minutes. Cook Time 0 minutes minutes. Total Time 5 minutes minutes. Print Recipe Rate Recipe Pin Recipe. Servings: 1 smoothie. Instructions Add ice to the blender so it rests on the bottom. Measure all remaining ingredients into the blender, then cover with the lid and pulse to break up the ice.

Continue blending until a smooth, creamy consistency forms. Pour and serve immediately. Garnish with additional spices or fresh pomegranate arils if desired. Calories: kcal , Carbohydrates: 73 g , Protein: 8 g , Fat: 3 g , Saturated Fat: 1 g , Cholesterol: 6 mg , Sodium: mg , Potassium: mg , Fiber: 6 g , Sugar: 56 g , Vitamin A: 76 IU , Vitamin C: 20 mg , Calcium: mg , Iron: 1 mg.

Course: Breakfast, Smoothie. Cuisine: American. Keyword: Pomegranate Smoothie, Smoothie, Spiced Pomegranate. Facebook Twitter Pinterest LinkedIn Email. Leave a Review! Cancel Reply I love hearing from you!

Sign up to Smootbies Olive oil for cooking, tips, and more here! Home Recipes Pomegranage. This Pomegranate Yogurt Smoothie packs intense pomegranate flavor with high-protein yogurt. A healthy way to start the day, or post workout wonder. Jewelry or perfume have their place of course, but so do pizza ovens and Vitamix blenders.

Author: Shale

2 thoughts on “Pomegranate Smoothies

  1. Nach meiner Meinung irren Sie sich. Ich kann die Position verteidigen. Schreiben Sie mir in PM, wir werden reden.

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